Preventive Health Services

Preventive health services play a crucial role in maintaining overall well-being by detecting health issues before they develop into serious conditions. At My Doctors Clinic Surfers Paradise, we prioritise your health with a comprehensive range of preventive services designed to keep you and your family healthy. Our approach ensures early detection and management of potential health risks, reducing the likelihood of future medical complications.

Table of Contents

Key Takeaways:

  • Early Detection: Regular screenings can detect diseases before symptoms appear.
  • Risk Reduction: Immunisations and lifestyle advice lower the risk of chronic conditions.
  • Long-Term Health: Ongoing check-ups and counselling support sustained well-being.

Importance of Preventive Health Services

Preventive health services are not only about avoiding illness; they are about creating a foundation for a vibrant, healthy life. At My Doctors Clinic Surfers Paradise, we focus on providing personalised preventive care that adapts to the needs of each patient. Our services help mitigate health risks, manage emergent issues proactively, and guide lifestyle choices that contribute to improved long-term health outcomes.

Overview of Preventive Health Services Offered by Medical Clinics

Medical clinics offer a broad array of preventive health services designed to keep individuals healthy and informed about their health status. These services include:

  • Comprehensive Health Screenings: These are vital for detecting diseases such as diabetes, heart conditions, and cancer in their early stages. Early detection significantly increases treatment options and success rates.
  • Counselling for Healthy Living: Clinics provide valuable advice on nutrition, exercise, and mental health, all of which play crucial roles in preventing chronic diseases.
  • Management of Vaccination Schedules: Staying up to date with vaccinations can prevent the spread of many infectious diseases. Clinics schedule vaccinations for all age groups, ensuring community health is safeguarded.
  • Preventive Care for All Ages: From pediatric to geriatric care, preventive services are tailored to meet the needs of all life stages, ensuring that age-appropriate screenings and tests are performed.

1. The Role of Lifestyle in Preventive Health

The role of lifestyle choices cannot be overstated in preventive health. Activities such as regular exercise, a balanced diet, and adequate sleep all contribute to lowering the risk of many health issues. At My Doctors Clinic Surfers Paradise, we focus on educating our patients about the importance of making healthy lifestyle choices daily. Our health professionals provide personalised advice based on each patient’s specific health profiles and risks.

2. Advanced Technologies and Techniques in Preventive Health

Advancements in medical technology also play a significant role in enhancing the effectiveness of preventive health services. Innovative diagnostic tools allow for more precise health screenings, while telehealth services offer convenient access to health care advice and monitoring, which is particularly beneficial for those with mobility issues or those living in remote areas.

3. Patient Education and Resources

Understanding is a powerful tool, especially regarding your health. My Doctors Clinic Surfers Paradise invests in patient education to ensure that every individual has access to the information necessary to make informed health decisions. This education often includes workshops, informational pamphlets, and online resources that cover a range of topics from heart health to mental wellness.

4. Community Health Initiatives

Beyond individual services, My Doctors Clinic Surfers Paradise is committed to community health initiatives that promote a healthier environment for all. These include public health campaigns, participation in local health fairs, and partnerships with other organisations to promote health and wellness across the community.

5. Tailored Health Plans

Understanding that each patient has unique health needs, our clinic offers tailored health plans designed to meet the specific requirements of our patients. These plans are developed based on comprehensive assessments by our team of health professionals and include a mix of screenings, vaccinations, and personalised health advice.

6. The Importance of Regular Check-Ups

Routine health assessments are a fundamental aspect of preventive healthcare. They allow for ongoing monitoring of an individual’s health and enable timely interventions when needed. These check-ups help build a health history that can provide critical insights into health trends and risk factors over time.

7. Personalised Counselling and Support

Our clinic strongly emphasises personalised counselling as part of our preventive health services. Each patient receives individualised attention from our medical staff, who take the time to understand their health backgrounds, lifestyle choices, and personal goals. This personalised approach helps in crafting a health strategy that is not only effective but also sustainable over the long term.

8. Stress Management and Mental Health Support

In today’s fast-paced world, mental health is a critical component of preventive care. Stress management techniques such as mindfulness, meditation, and counselling are integral parts of our services. We provide resources and support to help our patients manage stress, which can significantly impact physical health. Our approach ensures that mental wellbeing is not overlooked but integrated into the overall health plan.

9. Nutritional Guidance for Optimal Health

Nutrition plays a pivotal role in preventive health. At My Doctors Clinic Surfers Paradise, our dietitians and nutritionists work closely with patients to develop eating plans that nourish and protect the body. This service is not just about weight management but about understanding the nutrients needed to prevent disease, boost immunity, and enhance overall health. Whether it’s crafting a diet low in cholesterol or rich in antioxidants, our experts provide practical, tailored advice that fits into your daily life.

10. Exercise Plans Tailored to Individual Needs

Exercise is another cornerstone of preventive health. Our clinic offers customised exercise plans based on individual health assessments and fitness levels. These plans are designed to improve cardiovascular health, increase strength and flexibility, and enhance mental health. By integrating regular physical activity into your routine, you can significantly reduce the risk of many chronic diseases.

11. Regular Health Workshops and Seminars

Education is at the heart of prevention. That’s why My Doctors Clinic Surfers Paradise hosts regular workshops and seminars that are open to the community. These events cover a range of topics, from the basics of first aid to the latest research in heart disease prevention. By participating, our patients can stay informed about health trends and learn new ways to improve their wellbeing.

12. Advanced Screening Technologies

Leveraging advanced technologies, our clinic provides comprehensive screening services that go beyond basic health checks. These screenings include advanced imaging technologies, genetic screenings, and biomarker tests that can predict health risks and conditions before they manifest into more serious issues. Our proactive approach not only saves lives but also improves the quality of life for our patients.

Conclusion

At My Doctors Clinic Surfers Paradise, we are dedicated to empowering our patients through education, cutting-edge technology, and comprehensive preventive care. We believe that preventive measures are key to maintaining long-term health and vitality. We encourage everyone to take advantage of the preventive services available to them. Connect with us today to discuss how we can support your health journey and schedule your next preventive health service. Our dedicated team is ready to provide you with the care and support you need to lead a healthier, more vibrant life.

FAQs

Preventive services include health screenings, immunisations, nutritional counseling, and wellness exams.

It depends on your age, health history, and lifestyle. Our team can provide a schedule that fits your specific needs.

We offer a full range of vaccines for children, adults, and the elderly, including flu shots and travel vaccinations.

Absolutely! Simple changes in diet, exercise, and habits can significantly reduce the risk of many chronic diseases.

Bring any previous health records, a list of current medications, and any specific questions you may have for your doctor.

Podiatrist Paul Clarke

Paul Clarke is a Podiatrist who specialises in the treatment and rehabilitation of pain in the foot, ankle and lower limb. Paul has worked amongst multidisciplinary clinical settings including GP’s, Podiatric Surgeons, Vascular Surgeons & Specialists, Chronic disease specialists and Podiatrists who specialise in Biomechanics and orthoses manufacturing and modifications. Paul is a graduate of the University of Newcastle, New South Wales.

Paul has a reputation for being particularly skilled and precise with a scalpel. His professional clinical interests include but are not limited to:

  • Toe nail surgeries (both PNA/TNA with matrix phenolisation). Toe and nail pathologies (Elongated nails, toe and nail deformity and fungal nail infections).
  • Achilles Tendonopathies (Trained in shockwave therapy). Heel pain (Plantar fasciitis, fat pad atrophy, nerve entrapment, apophysitis and osteochondrosis)
  • Ankle pathologies (Sprains, nerve impingements and tarsal coalitions)
  • Forefoot pathologies (Forefoot deformities/pain, Morton’s neuroma, bursitis, bunions and arthritis). Mid foot pathologies (Osteoarthritis and Tibial Post dysfunction/adult acquired flatfoot deformity)
  • Hip and lower back pain from mal foot alignment and tibial/femoral torsion
  • Paediatrics (Wart debridement, developmental growth milestones, orthotics, general assessments and deformities of the lower limb)
  • Diabetic assessments and education
  • Biomechanics and orthoses manufacturing and modifications (Custom and off the shelf devices and biomechanical assessments).

 

Paul Clarke forms a great asset to any multidisciplinary clinical team. Renowned for his kind and warm nature, Paul tends to build great rapport with patients and medical professionals alike.

Physiotherapist Patrick Harrington

Patrick Harrington Physiotherapist, B Ex Sc, M Phty Patrick has a strong interest for learning about the human body and educating on the best ways to ensure successful rehabilitation when injured.

Patrick graduated Griffith University with a Bachelor in Exercise Science, followed by a Masters in Physiotherapy degree. With a background in competitive surf-lifesaving and swimming, he has a passion for treating and educating on injuries relating to the musculoskeletal system. Patrick approaches each individual patient by educating and empowering them, in order to achieve the best health outcomes possible.

Patrick’s professional interests include:

Musculoskeletal Injuries: Treating areas including shoulders, neck & lower back, ankles, hips, and wrists, by creating programs containing manual therapy and exercises to benefit each individual patient.

Cardiorespiratory Conditions: Education and use of a variety of breathing techniques, as well as walking programs to obtain the best health outcomes.

Neurological Conditions: Retraining of gait, developing muscle strength, and developing a specific program in order to restore deficits as much as possible.

Dietitian Kailey Henry

Kailey has a passion for food and learning how nutrients interact and influence the health of our bodies.
Kailey graduated with a Bachelor of Nutrition and Dietetics from Griffith University on the Gold Coast, and has since been sharing her passion and expertise within the community through individual consultations and group education. Kailey takes a holistic and individualized approach to nutrition, with a focus on empowering each individual to make positive, lifelong lifestyle changes through achievable goals.

Kailey’s professional interests include, but are not limited to:

  • Paediatric nutrition and pregnancy/breastfeeding
  • Education & strategies for fussy eaters, faltering growth, meeting key nutrition recommendations for conception, pregnancy and breastfeeding.
  • Chronic disease management
  • Nutritional management of diabetes, cholesterol health, cardiovascular disease, COPD, renal disease and liver disease.
  • Irritable Bowel Syndrome (IBS)
  • Minimising abdominal discomfort, improving altered bowel habits, education on food choices for self-management.

Dr Day Hong Ma

Qualifications: Currently registered in the Medical Council of Australia as a Vocational Registered GP and Specialist General Surgeon. Bachelor of Medicine and Bachelor of Surgery University of Adelaide, South Australia MBBS. Fellow of Royal College of Surgeons in Edinburgh and London Master degree in Skin Cancer Medicine in University of Queensland. Extensive experience in various aspects of General Practice. In the past I have been a Senior Lecturer of the University of Queensland and Assistant Professor of Bond University involving teaching medical students. I was a supervisor for the Royal Australasian College of General Practice, involved in training junior GP. I also trained many Overseas Trained Doctors. At the present time I am a GP with the following special interests : 1. Skin Cancers skin cancer checks with Mol Max and dermoscopy. I was awarded a Professional Diploma of Dermoscopy from the International Dermoscopy Society surgical excisions of complex skin cancers ( sun cancers and melanomas ) non surgical approach to some skin cancers and precancerous lesions such as Photo Dynamic Therapy and cautery and curettage. 2. Cosmetic Medicine This includes micro needling, and injectables such as fillers and neuromuscular modulators. I have completed the training course under the American Academy of Aesthetic Medicine and Australian Skin Skills Education and Training. Dr Ma also speaks Chinese Mandarin

Dr Greeshma Tummala

I am overseas trained GP and practiced for more than 5 years in India although completed AMC licensing exam here. In India, I have practiced in all aspects of general practice.

My areas of Interest are: Women’s Health, cervical cancer screening, Antenatal Care, Child Immunisations, Chronic Disease Management, Implanon Insertion and Removal, Mental Health, Pregnancy Counselling, Travel Vaccinations, Women’s Health, Medicinal Treatment.

Dr. Tariq Hayat Jamaldini

Qualifications: MBBS, AMC Certified, FRACGP, Fellowship Royal Australian College of General Practitioners

Speaks: English, Balochi, Brahui, Hindi, and Urdu

Dr. Tariq Hayat Jamaldini is a highly experienced General Practitioner (GP) / Family Medicine Physician with a distinguished career spanning over 20 years in the field of healthcare. Renowned for his profound knowledge, comprehensive and compassionate approach, Dr. Tariq Jamaldini ensures that every family member, from infants to seniors, receives the individualised care they deserve. With a strong commitment to promoting and maintaining the health and well-being of his patients, Dr. Tariq Hayat Jamaldini has solidified his reputation as a trusted healthcare professional in the community. His medical practice is built on a foundation of integrity, empathy, and a genuine desire to improve the lives of those he treats. Through his dedication to continues learning and clinical excellence, he has expertly diagnosed, treated, and managed a wide range of health conditions, placing him at the forefront of Family Medicine.

Areas of Expertise:

Dr. Tariq Jamaldini’s diverse expertise encompasses various areas of medicine, making him a well-rounded practitioner capable of addressing a wide range of patient needs. His dedication to improving the health and well-being of his patients continues to be the driving force behind his successful medical career. 

  • General Practice: Tariq Hayat Jamaldini is a trusted General Practitioner (GP) who focuses on providing a wide range of general medical services to patients of all ages. Whether you need preventive care, health assessments, or treatment for common illnesses, you can trust Dr. Jamaldini to deliver compassionate and personalized healthcare with his holistic approach.  
  • Cosmetic Medicine: Dr Tariq Hayat Jamaldini has been actively involved in performing cosmetic procedures since 2009. His interest in cosmetic medicine reflects his belief in the importance of helping patients look and feel their best. His expertise in cosmetic procedures, such as anti-wrinkle injections, dermal fillers, allows him to provide patients with safe and effective solutions to enhance their appearance and boost their confidence.
  • Skin Cancer: Tariq Jamaldini takes a proactive approach to skin cancer prevention, detection, and treatment. His comprehensive knowledge of skin cancer, coupled with his skill in performing screenings and providing treatment options, has saved many lives. 
  • Medicinal Prescriber: Tariq Jamaldini is a certified and authorized specialist prescriber for medicinal, helping patients manage chronic pain and various medical conditions with this alternative therapy. His thorough understanding of the medical benefits of ensures that patients receive the best possible care. 
  • Men’s Health: Tariq Jamaldini understands the unique healthcare needs of men and provides specialized services tailored to men’s health concerns. Whether its addressing issues related to prostate health, sexual health, hormonal imbalances, erectile dysfunction, premature ejaculations, hair loss or overall wellness, Dr. Jamaldini is here to support men in their healthcare journey.
  • Opioid Dependence Treatment: Dr Tariq Jamaldini has been a licensed opioid prescriber with Queensland Opioid Treatment Program since 2013. During this time, he has successfully treated and stabilized a significant number of patients who were struggling with opioid dependency. If you or a loved one is facing the challenges of opioid addiction, Dr. Jamaldini provides compassionate and evidence-based treatment choices. His steady dedication is focused on assisting individuals in their journey to overcome addiction and reclaim their health and overall well-being.

Dr Tariq Hayat Jamaldini dedication to providing high-quality healthcare, combined with his multifaceted expertise, makes him a respected and valued member of the medical community. His patients appreciate his unwavering commitment to their well-being and the comprehensive care he provides across various medical disciplines.

Book an online appointment or call: 07 55922299

Dr Altaf Latif Ayyaril

General Practitioner, Male, MBBS, AMC, Fellowship Royal Australian College of General Practitioners.Speaks Malayalam, and English  Dr Altaf Latif Ayyaril is a vocationally qualified and experienced General Practitioner from India having completed his Bachelor of Medicine / Bachelor of Surgery (MBBS) from PSG Institute of Medical Sciences and Research, India in 2002. He started his medical career in various medical facilities in Kerala, India. He moved to Australia in 2007 and commenced working at Alice Springs Hospital, NT. He has since worked in hospitals in Melbourne, Gold Coast, Toowoomba and commenced General Practice in 2016 in Kilcoy QLD followed by North Stradbroke Island and Beaudesert. He was awarded a Fellow of the Royal Australia College of General Practitioners in 2021. Dr Altaf has special interests in Chronic Disease Management, Acute Management and Mental health amongst other areas of General Practice. He also performs skin cancer checks and minor skin procedures. Dr Altaf speaks Malayalam in addition to English.  

Areas of interest:

  • General Family Medicine
  • Mens health
  • Chronic disease management
  • Health assessments
  • Mental health
  • Skin cancer Checks
  • Minor surgical procedures.

Dr Paul Fisher

Diploma of the Royal Australian College of Obstetricians and Gynaecologists (Dip RACOG) Dr.Fisher qualified as a Pharmacist before completing a medical degree at The University of Tasmania. After working in hospitals & General Practice in Tasmania & Queensland, He commenced work at My Doctors Clinic (formerly The Day & Night Medical Centre) 20 years ago. He is a Medical Officer in The Air Force Reserve & has worked as a Doctor for the Defence Department over the past 30 years. Paul is interested in all areas of General Practice with a special interest in Mental Health (He is a Doctor for Beyond Blue), Obstetrics (Maternity) & Diabetes.