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- Contact: 07 5592 2299
- Email: mydoctorsclinicsurfer.com.au
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In the sunny and bustling area of Surfers Paradise, My Doctors Clinic Surfers Paradise is your go-to place for health and well-being. Here, we focus on something very important for everyone – keeping your heart healthy. Our article, “The Importance of Heart Health Check,” is all about helping you live a healthier and happier life by taking good care of your heart.
Heart health is pivotal to our overall well-being. It’s about more than avoiding heart disease; it’s about nurturing a vital organ that keeps us alive and kicking. Here’s why regular heart health checks at My Doctors Clinic Surfers Paradise are essential:
At My Doctors Clinic Surfers Paradise, we offer a range of services to keep your heart beating strong:
Heart health isn’t a solo journey. It’s about community, support, and shared knowledge. Engage with organisations like The Heart Research Institute to stay informed and involved.
The heart, a muscular organ about the size of a fist, is our body’s engine room. It pumps blood throughout the body, supplying oxygen and nutrients to tissues and removing carbon dioxide and other wastes. This relentless workhorse beats approximately 100,000 times a day, a testament to its incredible endurance and efficiency. But like any engine, it requires regular maintenance to keep it running smoothly.
Several factors can increase the risk of heart disease. However, many risk factors are lifestyle-related and, therefore, manageable. These include:
Prevention is better than cure, especially when it comes to heart health. Here are some powerful steps you can take:
The field of cardiology has seen remarkable advancements in recent years. From cutting-edge diagnostic tools to minimally invasive surgical techniques, the options for heart care are more effective and less intrusive than ever. At My Doctors Clinic Surfers Paradise, we stay abreast of these developments, ensuring our patients receive the best possible care.
Technology plays a pivotal role in modern heart care. Wearable devices that monitor heart rate and rhythm are becoming increasingly popular. These gadgets not only help individuals track their fitness levels but can also alert them to potential heart irregularities.
Heart health is not just a personal journey; it’s a communal one. At My Doctors Clinic Surfers Paradise, we believe in building a community of care. We encourage our patients to participate in local heart health programs and support groups, fostering an environment of mutual support and encouragement.
Knowledge is power, especially when it comes to health. We are committed to educating our patients about heart health. This includes understanding the risks, recognising the symptoms of heart problems, and knowing the steps to take to maintain a healthy heart. Our website and clinic offer resources and information, making heart health education accessible to all.
Looking ahead, the future of heart health is bright. With ongoing research, evolving technologies, and a growing awareness of the importance of heart health, we are moving towards a world where heart disease is no longer a leading cause of death. At My Doctors Clinic Surfers Paradise, we are proud to be part of this journey, offering our patients the best in heart health care.
A healthy heart is often indicated by more than just the absence of symptoms. It involves:
At My Doctors Clinic Surfers Paradise, your heart health is our priority. We’re not just a clinic; we’re your partners in the journey towards a healthier heart. Our team of dedicated professionals is committed to providing personalised care and expert advice tailored to your unique health needs. We believe in a proactive approach to heart health, emphasising prevention, early detection, and effective management of heart conditions. Don’t wait for tomorrow; contact us today for your heart health check. Let’s beat heart disease together.
Heart disease, mental health issues, prostate and testicular problems, lifestyle-related diseases, and sexual health concerns.
It’s recommended to have a heart health check every two years, especially if you’re over 45 or have a family history of heart disease.
Diet, exercise, and stress management play significant roles in maintaining heart health.
Genetics can influence heart disease risk, but lifestyle factors are also crucial.
A balanced diet, regular exercise, avoiding smoking, and regular health checks are key.
Yes, chronic stress can lead to high blood pressure and other heart-related issues.
At My Doctors Clinic, We have been providing comprehensive medical care to patients, utilising a team of experienced doctors and allied healthcare professionals through a continuous envelope of personalised care.
Paul Clarke is a Podiatrist who specialises in the treatment and rehabilitation of pain in the foot, ankle and lower limb. Paul has worked amongst multidisciplinary clinical settings including GP’s, Podiatric Surgeons, Vascular Surgeons & Specialists, Chronic disease specialists and Podiatrists who specialise in Biomechanics and orthoses manufacturing and modifications. Paul is a graduate of the University of Newcastle, New South Wales.
Paul has a reputation for being particularly skilled and precise with a scalpel. His professional clinical interests include but are not limited to:
Paul Clarke forms a great asset to any multidisciplinary clinical team. Renowned for his kind and warm nature, Paul tends to build great rapport with patients and medical professionals alike.
Patrick Harrington Physiotherapist, B Ex Sc, M Phty Patrick has a strong interest for learning about the human body and educating on the best ways to ensure successful rehabilitation when injured.
Patrick graduated Griffith University with a Bachelor in Exercise Science, followed by a Masters in Physiotherapy degree. With a background in competitive surf-lifesaving and swimming, he has a passion for treating and educating on injuries relating to the musculoskeletal system. Patrick approaches each individual patient by educating and empowering them, in order to achieve the best health outcomes possible.
Patrick’s professional interests include:
Musculoskeletal Injuries: Treating areas including shoulders, neck & lower back, ankles, hips, and wrists, by creating programs containing manual therapy and exercises to benefit each individual patient.
Cardiorespiratory Conditions: Education and use of a variety of breathing techniques, as well as walking programs to obtain the best health outcomes.
Neurological Conditions: Retraining of gait, developing muscle strength, and developing a specific program in order to restore deficits as much as possible.
Kailey has a passion for food and learning how nutrients interact and influence the health of our bodies.
Kailey graduated with a Bachelor of Nutrition and Dietetics from Griffith University on the Gold Coast, and has since been sharing her passion and expertise within the community through individual consultations and group education. Kailey takes a holistic and individualized approach to nutrition, with a focus on empowering each individual to make positive, lifelong lifestyle changes through achievable goals.
Kailey’s professional interests include, but are not limited to:
Qualifications: Currently registered in the Medical Council of Australia as a Vocational Registered GP and Specialist General Surgeon. Bachelor of Medicine and Bachelor of Surgery University of Adelaide, South Australia MBBS. Fellow of Royal College of Surgeons in Edinburgh and London Master degree in Skin Cancer Medicine in University of Queensland. Extensive experience in various aspects of General Practice. In the past I have been a Senior Lecturer of the University of Queensland and Assistant Professor of Bond University involving teaching medical students. I was a supervisor for the Royal Australasian College of General Practice, involved in training junior GP. I also trained many Overseas Trained Doctors. At the present time I am a GP with the following special interests : 1. Skin Cancers skin cancer checks with Mol Max and dermoscopy. I was awarded a Professional Diploma of Dermoscopy from the International Dermoscopy Society surgical excisions of complex skin cancers ( sun cancers and melanomas ) non surgical approach to some skin cancers and precancerous lesions such as Photo Dynamic Therapy and cautery and curettage. 2. Cosmetic Medicine This includes micro needling, platelet rich plasma, and injectables such as fillers and neuromuscular modulators. I have completed the training course under the American Academy of Aesthetic Medicine and Australian Skin Skills Education and Training. Dr Ma also speaks Chinese Mandarin
I am overseas trained GP and practiced for more than 5 years in India although completed AMC licensing exam here. In India, I have practiced in all aspects of general practice.
My areas of Interest are: Women’s Health, cervical cancer screening, Antenatal Care, Child Immunisations, Chronic Disease Management, Implanon Insertion and Removal, Mental Health, Pregnancy Counselling, Travel Vaccinations, Women’s Health, Medicinal Treatment.
Qualifications: MBBS, AMC Certified, FRACGP, Fellowship Royal Australian College of General Practitioners
Speaks: English, Balochi, Brahui, Hindi, and Urdu
Dr. Tariq Hayat Jamaldini is a highly experienced General Practitioner (GP) / Family Medicine Physician with a distinguished career spanning over 20 years in the field of healthcare. Renowned for his profound knowledge, comprehensive and compassionate approach, Dr. Tariq Jamaldini ensures that every family member, from infants to seniors, receives the individualised care they deserve. With a strong commitment to promoting and maintaining the health and well-being of his patients, Dr. Tariq Hayat Jamaldini has solidified his reputation as a trusted healthcare professional in the community. His medical practice is built on a foundation of integrity, empathy, and a genuine desire to improve the lives of those he treats. Through his dedication to continues learning and clinical excellence, he has expertly diagnosed, treated, and managed a wide range of health conditions, placing him at the forefront of Family Medicine.
Dr. Tariq Jamaldini’s diverse expertise encompasses various areas of medicine, making him a well-rounded practitioner capable of addressing a wide range of patient needs. His dedication to improving the health and well-being of his patients continues to be the driving force behind his successful medical career.
Dr Tariq Hayat Jamaldini dedication to providing high-quality healthcare, combined with his multifaceted expertise, makes him a respected and valued member of the medical community. His patients appreciate his unwavering commitment to their well-being and the comprehensive care he provides across various medical disciplines.
Book an online appointment or call: 07 55922299
General Practitioner, Male, MBBS, AMC, Fellowship Royal Australian College of General Practitioners.Speaks Malayalam, and English Dr Altaf Latif Ayyaril is a vocationally qualified and experienced General Practitioner from India having completed his Bachelor of Medicine / Bachelor of Surgery (MBBS) from PSG Institute of Medical Sciences and Research, India in 2002. He started his medical career in various medical facilities in Kerala, India. He moved to Australia in 2007 and commenced working at Alice Springs Hospital, NT. He has since worked in hospitals in Melbourne, Gold Coast, Toowoomba and commenced General Practice in 2016 in Kilcoy QLD followed by North Stradbroke Island and Beaudesert. He was awarded a Fellow of the Royal Australia College of General Practitioners in 2021. Dr Altaf has special interests in Chronic Disease Management, Acute Management and Mental health amongst other areas of General Practice. He also performs skin cancer checks and minor skin procedures. Dr Altaf speaks Malayalam in addition to English.
Areas of interest:
Diploma of the Royal Australian College of Obstetricians and Gynaecologists (Dip RACOG) Dr.Fisher qualified as a Pharmacist before completing a medical degree at The University of Tasmania. After working in hospitals & General Practice in Tasmania & Queensland, He commenced work at My Doctors Clinic (formerly The Day & Night Medical Centre) 20 years ago. He is a Medical Officer in The Air Force Reserve & has worked as a Doctor for the Defence Department over the past 30 years. Paul is interested in all areas of General Practice with a special interest in Mental Health (He is a Doctor for Beyond Blue), Obstetrics (Maternity) & Diabetes.